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Showing posts with the label hatha yoga

200 Hour Yoga Classes for Beginners

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Yoga practices enhance physical, mental and spiritual growth of individuals. Practicing yoga is a better option than other fitness programs. While other fitness programs only aim shaping or reshaping your physical appearance, yoga shapes your physical as well as mental health. Yoga also helps you fight stress or any form of tension. Practicing yoga does not provide any side effect. It is for this very reason that many individuals who earlier worked out at gyms switch to yoga. If you are a yoga enthusiast, you can shape a great career as a yoga teacher. However you have to first enroll for  yoga teacher training in India   at any of the centers or ashrams.  You might be already aware that every year thousands of tourists from all over the world specially plan and visit for yoga teacher training at Rishikesh .    Learning yoga from the place of its origin is quite an experience for yoga lovers. It is up to one’s availability ...

Are you ready to become a Yoga teacher? Join us and lead the Yoga world.

Join us at rishikesh and experience a spiritual yoga life, take your yoga practice to a more meaningful, and teach others in any corner of the globe. Our comprehensive 200-hour teacher trainings are an in-depth journey for two groups: dedicated students who wish to deepen their understanding of yoga, and those who hope to become yoga teachers. It’s an extraordinary opportunity designed to inform both your practice and your life. Arpit Yoga Academy offers Yoga certification & Yoga teacher training in India , Rishikesh through intensive 200 hour Teacher Courses in Ashtanga Vinyasa. This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.  Ashtanga yoga is extremely popular and inspires fierce loyalty in its students. This vigorous, athletic style ...