Yoga retreat in India- A transformational experience!

Yoga is not just a practice; it is a path that leads to physical and mental wellbeing of individuals . With a growing wave of health consciousness among individuals from all walks of life, learning and teaching yoga has become extremely popular in India and other parts of the world too. Yoga positively alters the lifestyle and dietary habits of individuals and enables them to stay healthy. Yoga also enhances the body stamina and also helps in coping with irritable physical or mental ailments such as stress, insomnia, sleeping disorder, tensions etc. India is the capital of spiritual and yogic philosophy which is why tourists make a beeline especially for yoga retreats India. In fact many spiritual travellers from all across the world find their destination in India. Tourists from all across the world visit India particularly for yoga teacher training. It would not be an exaggeration to state that yoga teacher training in India has paved the ...