Yoga schools that meet the criteria set by yoga governing bodies like Yoga Alliance USA
Yoga a science, an ancient health therapy,
has been a useful holistic therapy for more than 1000 years. The root of this
holistic science is hidden in the Indian past but the significance of yoga in
current scenario is a credit to the modern society. This yogic art lays a
strong prominence on the physical & mental balance which in return helps in
purifying a human beings mind, body and soul and thereby and brings a calmness
of life which is very beneficial to a human being’s well-being.
Yoga schools that meet the criteria set by
yoga governing bodies like Yoga Alliance USA qualify to be a registered yoga
schools. So if one wants to become a certified Ashtanga vinyasa yoga teacher
then he or she must choose a registered yoga school to learn this yoga style.
200 hour is the minimum duration yoga training that one has to take to complete
beginner level yoga training.
Arpit Yoga is a Yoga Alliance USA
registered yoga school so it is a certified Ashtanga yoga teacher training in India. Our students on completing the
training become certified Ashtanga yoga teachers who are eligible to register
with Yoga Alliance USA. We conduct a ceremony to award the Ashtanga yoga
certifications to our students.
Food and stay are included in the yoga
teacher training packages of registered yoga schools. Students are provided
separate rooms to stay will all basic comforts. Meal is vegetarian and fresh
mainly prepared form fresh vegetable, fruits and spices. A plenty of other
facilities like spa, ayurvedic massage and yoga therapy and outdoor fun
activities are also included in the training.
To speak out precisely yoga provides a
precision in intellect, a stablestate of mind and a good health. Arpit Yoga academy
is also offering yoga classes in the yoga city- Rishikesh. The yoga class
comprise of all the theoretical and practical knowledge of Yoga, kriyas,
meditation, pranayamas, etc. We are here with a platform that can help you get
out of this stressful, busy, routine life,
The deep breathing helps open blocked
energy channels in our body that relaxes the body, calms the mind and boosts
the energy level. Thus it is a very ideal yoga style for people who can’t
afford the gyms or hire personal trainers to shed excessive body fat.
For more information about Yoga TeacherTraining in India visit: www.arpityoga.com
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